The general plan is to leave at 7.30am, cycle for one hour, complete a parkrun and return to Kenton though times and distances will vary. You can expect to be back in Kenton for 11.15am.
Image by Freepik.
Aldenham 8 miles each way. Toilets by the main café hidden away somewhat.
Cassiobury 10 miles each way. Toilets at "The Hub".
Gunnersbury 9 miles each way. Toilets near the museum.
Harrow 9 miles out and 2 miles back. Toilets in the Harrow St Mary's pavilion.
Osterley 10 miles each way. Toilets are round the side of the café building near to the parkrun start. Facing the café they are round to the right.
Sunny Hill 7 miles each way. Toilets round the left hand side of the café.
Wormwood Scrubs 9 miles each way. Toilets in stadium.
As the rides go beyond just walking home the kit list is:
Bike lock
2 spare inner tubes
Puncture repair kit
Phone
Bank card and/or cash
Runners belt to carry valuables
Drink