Taking beginners out for a bike ride whilst very rewarding requires a little more attention. Thus is especially true if you don't know the riders or their capabilities and levels of confidence. These notes assume you will follow normal British Cycling best practice. Introduction 1. Start with group introductions and offer the opportunity for people to give their riding background 2. Do the bike check; depending on the group consider doing ABC rather than M-Check 3. Do a preliminary ride such as a simple lap of a park, or round the block. Do enough that you can assess rider capabilities 4. Explain the ride focusing on the need to stop, walk through subways and so on. Keep it simple and short 5. Give your riders some key words that the whole group can use. "Easy" to mean we need to slow down. "Stopping" to mean I am stopping. The Ride 1. Set a gentle pace and if the group is bunching behind you consider going slightly faster 2. An average speed of 8mph is pr...
This post provides the text required by the London Cycle Campaign (LCC) for it's London Cycle Festival. HCH need to provide this for rides to the Canons Park picnic. Ride Leader Instructions If you are a leading a ride please provide updates to the ride specific information to rides@harrowcyclehub.org The Group Information First Name: Anthony Last Name: Rickaby Mobile: [on request] Email: rides@harrowcyclehub.org LCC Member? Yes Name of Group: Harrow Cycle Hub Group Description: We’re a registered charity founded in 2021 to get more people cycling in Harrow. We run courses and activities at the former Harrow Civic Centre, and plan to build a new Cycling Centre for the whole of Harrow. In the summer of 2026 we will move to Kenton Recreation Ground. Group website: https://www.harrowcyclehub.org/ Common Ride Description Text (including who the ride is suitable for, 170 words max): [This text is used for all rides with each ride h...