Tuesday, 23 January 2024

Running

James Dunne runs Kinetic Revolution and has a large selection of resources.


Sport Injury Physio has plenty of videos and advice for injury prevention and treatment.


For a half marathon or a full marathon your fueling needs some attention. 





Over 60s tfl and National Rail travel

Check the latest situation from official websites. There are lots of savings to be had if you are 60 or over. You need: ✅ 60+ Oyster Card (f...